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Tuesday, March 31, 2009

Natural Remedies to stop smoking

Posted by Stop Smoking Aids at 1:14 AM 0 comments
Natural heals to stop smoking
Oat Straw (Avina sativa)
Oat Straw is also came up in compounding with the cum of this pop herbaceous plant, and is one of the fullest authenticated boldness tonics engaged by herb doctor* and a democratic herbal relieve to cease smoking. The avenine glycosides in Oat Straw are of consumption in circumstances where anxious helplessness is an agent, and plays a balmy stimulator to the systema nervosum centrale, where avenine deeds to step-up the peripheral device blood flux in the body. These processes are helpful for those adjourning from smoking dependency. Oat Straw could be accepted as a liquid infusion or as a tea.
Lobelia (Lobelia inflata)
Lobeline, ascertained in Lobelia, is believed to have a alike action on the systema nervosum as nicotine, getting in a valuable backup for nicotine while going through backdown. Nevertheless it's exceedingly toxic at comparatively low dosages and shouldn't be practiced unless below the presidential term of a qualified healthcare practician. Additionally, studies into this herbaceous plant up to now have not afforded favorable testify of the efficaciousness of applying Lobelia to care for nicotine backdown.
Valerian (Valeriana officinalis )
One of the fullest acknowledged herbal depressants in use by herb doctor* to gain abstruse catch some Z's, boil down morning somnolence and play a calmative while experiencing withdrawal. While fluxed with beebalm and Saint John Wort, this herbaceous plant anatomies one third of a worthful antidepressant drug, and has demonstrated appreciate in abbreviating symptoms of anxiousness and awe. Attention had better be taken in employing this herb while using extra CNS depressants; so it's better to look for the advice of your medical pro before embarking on use. However, Valerian has a long chronicle of dependable apply and can be utilised in the average terminus to aid in ease.
St. John’s Wort (Hypericum perforatum)
Hypericum, or St. Johns Wort is a prodigious herbaceous plant and is a potent accented to the systema nervosum. The various use of genus Hypericum in herbal medicament addresses resistant accompaniment, anxiousness, natural depression, and a digestive and respiratory brisk and consequently conceived one of the more beneficial herbal relieves to quit smoking. The blooms of this herb bear hypericin, and hyperforin both which are full of life combines that apply this herb its climate heightening reputation. This natural action is added to by the flavenoid glycosides found in that plant and standardized numbers of hypericin and flavenoid glycosides can be found in caliber plannings. Admonish is essential for those admitting Coumadin, Lanoxin, drugs used to regale human immunodeficiency virus (indinavir and nevirapine), chemotherapy medicaments such irinotecan, and antihistamines, benzodiazepines and Zocor. If you're scheduled for operation, it is commended to discontinue consumption for 7 days before a general anesthetic under the superintendence of your healthcare practician.

COLD TURKEY

Posted by Stop Smoking Aids at 1:11 AM 0 comments
The primary cause why it is so difficult and most people can’t quit smoking is since they don’t know the method to quit smoking and what measures to take up. Just the info that you know how to, entirely alters whether or not, matters will be easy for you. You involve to check the proper methods and strategies to overcome your cravings.Quitting smoking cold turkey means to stop smoking without using any nicotine alternate therapy aids like chewing gum, patches or inhalators. The beneficial part about giving up in this manner is that you will be able to get over the tangible addictiveness of nicotine in about 3 days. This is because that is all it holds the nicotine and the consequences of it to allow your system. After those three days you will be able to focus on your psychological habituation to the habit without being forced to concern about the active cravings that you would be experiencing. However, I strongly recomended you not to use cold turkey to stop smoking. Here is the video why you shouldn't use it.


Stop Smoking in Each Minute

Posted by Stop Smoking Aids at 12:42 AM 0 comments

Each minute when you stop smoking:

20 Minutes After Quitting
Your heart rate drops.

12 hours After Quitting
Carbon monoxide level in your blood drops to normal.


2 Weeks to 3 Months After Quitting
Your heart attack risk begins to drop.
Your lung function begins to improve.


1 to 9 Months After Quitting
Your Coughing and shortness of breath decrease.


1 Year After Quitting
Your added risk of coronary heart disease is half that of a smoker’s.


5 Years After Quitting
Your stroke risk is reduced to that of a nonsmoker’s 5-15 years after quitting.

10 Years After Quitting
Your lung cancer death rate is about half that of a smoker’s. Your risk of cancers of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases.


15 Years After Quitting

Your risk of coronary heart disease is back to that of a nonsmoker’s.

Monday, March 30, 2009

Good reasons to stop Smoking

Posted by Stop Smoking Aids at 2:07 AM 0 comments
Good reasons to stop Smoking
1. Female smokers have numerous difficulty aiming pregnant than nonsmokers and also have a higher rate of abortions during pregnancy.
2. 9 out of 10 lung cancer dyings are as a consequence of fuming
3. Save your Cost.
4. Smoking attains you 10 times more potential to die early on from a major heart attack or stroke
5. If you smoke on a regular basis for a long time you may capture a disease called "peripheral vascular disease" this disease cause constricting of the blood vasa which bounds blood fall to the hands and feet, conducting to mortify and the amputation of limbs.
6. If you don't smoke you'll be more primed, have more outstanding staying power and get a lot a lot of enjoyment out of lifetime!
7. No stain in your Teeth and Finger
8. Male smokers have a more down sperm cell count and further abnormal sperm than nonsmokers
9. Live longer with your lovely families and relatives.

How cigarette affect your body

Posted by Stop Smoking Aids at 1:45 AM 0 comments


Short term

It will mix up the fluids in your brain
It will make your skin tougher and not as soft.
Stains your teeth makes your skin dryl
Makes your hair and clothes smel
• You won't be able to run as fast or as far.
Can affect your sports performance -
• It will crease your lips from pursing them around the cigarette.
Causes wrinkles earlier in life
Smoking gives you bad breath


Long Term
Lung Cancer
Bladder Cancer Infertility in men and women
Mouth Cancer
Stomach Ulcers
Smoking can cause Coronary Heart Disease
Emphysema
Throat Cancer


What a fantastic effect. If I were you, I wouldn't do that. Cause the effect is too dangerous. I don't wanna pay my hospital fee in my future. So, Stop smoking means love your body.

Why difficult to stop

Posted by Stop Smoking Aids at 1:38 AM 1 comments
The reason is because there's a chemical substantial called nicotin inside the cigarretes. Nicotine energizes the systema nervosum centrale, increasing the body's pulse rate, blood pressure level and metabolic process. When you consider a cigaret, you will know the consequences of nicotine in under eight seconds. Nicotine is one of the fastest-acting envenoms there is. When breathed in, it also briefly brings out the body from craving, while reinforcing the need to smoke. Every cigarette smoked reinforces the lusting for the next one. It's a vicious cycle, but it can be crushed. I have added this posting with video about NICOTINE and the other lethal chemicals inside. Check it.

Why Stop Smoking

Posted by Stop Smoking Aids at 1:32 AM 0 comments

Here are some important lists to stop smoking. No matter who you are, If you are smoking now. Simply. Stop it. If you stop it look at the benefits below.
Why Stop Smoking
Here are some important lists to stop smoking. No matter who you are, If you are smoking now. Simply. Stop it. If you stop it look at the benefits below.
• You will save money
• You will reduce the risk of accidental fires
• You will reduce your risk of heart attack and stroke
• Your body will heal faster
• Your teeth will be cleaner
• Your hair, clothes, car, home and breath will smell better
• You will reduce your risk of acquiring a wide variety of cancers
• You will have more energy and vitality
• You will reduce your chances of getting gum disease
• You will slow down the development of wrinkles
• You may become a calmer person
• You will sleep better
• Your children will be healthier
• You will have a powerful sense of accomplishment
• Your environment will be much cleaner
• Your bones will be stronger
• Your hair, clothes, car, home and breath will smell better
• You will feel happy knowing you did something good for yourself and your family
• You will look and feel younger
• You will live longer

 

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